<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Walkingbearfoot&#039;s Blog</title>
	<atom:link href="http://walkingbearfoot.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://walkingbearfoot.wordpress.com</link>
	<description>Follow me as I recover from motherhood and see what&#039;s next</description>
	<lastBuildDate>Sun, 01 Jan 2012 15:00:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='walkingbearfoot.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Walkingbearfoot&#039;s Blog</title>
		<link>http://walkingbearfoot.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://walkingbearfoot.wordpress.com/osd.xml" title="Walkingbearfoot&#039;s Blog" />
	<atom:link rel='hub' href='http://walkingbearfoot.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Happy New Year</title>
		<link>http://walkingbearfoot.wordpress.com/2012/01/01/happy-new-year-2/</link>
		<comments>http://walkingbearfoot.wordpress.com/2012/01/01/happy-new-year-2/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 14:59:53 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
		
		<guid isPermaLink="false">https://walkingbearfoot.wordpress.com/?p=460</guid>
		<description><![CDATA[If I write a little each day then maybe I can accomplish something. Is that a New Years resolution? Perhaps. I&#8217;ve done a good job avoiding even the thought of making resolutions. One more choice my tired brain is unwilling to face.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=460&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If I write a little each day then maybe I can accomplish something. Is that a New Years resolution? Perhaps. I&#8217;ve done a good job avoiding even the thought of making resolutions. One more choice my tired brain is unwilling to face. </p>
<p><a href="http://walkingbearfoot.files.wordpress.com/2012/01/20120101-095947.jpg"><img src="http://walkingbearfoot.files.wordpress.com/2012/01/20120101-095947.jpg?w=500" alt="20120101-095947.jpg" class="alignnone size-full" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/460/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=460&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2012/01/01/happy-new-year-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2012/01/20120101-095947.jpg" medium="image">
			<media:title type="html">20120101-095947.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>Yieks!</title>
		<link>http://walkingbearfoot.wordpress.com/2011/10/05/yieks/</link>
		<comments>http://walkingbearfoot.wordpress.com/2011/10/05/yieks/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 17:21:26 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
		
		<guid isPermaLink="false">http://walkingbearfoot.wordpress.com/?p=452</guid>
		<description><![CDATA[It has been a while! I will get back on the wagon I promise. Kids are settling into school again and I am almost caught up. OK that last part is a lie, I&#8217;m not caught up but maybe I just need to give over and except what I can do and what I can&#8217;t.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=452&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It has been a while!  I will get back on the wagon I promise.  Kids are settling into school again and I am almost caught up.  OK that last part is a lie, I&#8217;m not caught up but maybe I just need to give over and except what I can do and what I can&#8217;t.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/452/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/452/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/452/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/452/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/452/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/452/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/452/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/452/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/452/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/452/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/452/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/452/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/452/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/452/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=452&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2011/10/05/yieks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>
	</item>
		<item>
		<title>January daze</title>
		<link>http://walkingbearfoot.wordpress.com/2011/01/09/january-daze/</link>
		<comments>http://walkingbearfoot.wordpress.com/2011/01/09/january-daze/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 18:05:15 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
		
		<guid isPermaLink="false">http://walkingbearfoot.wordpress.com/?p=453</guid>
		<description><![CDATA[So I dragged my lazy overweight body to the gym and ran a little over 2 miles.  I actually like running and was amazed how even at a slower pace I was able to run 35 minutes with out stopping. I am depressed that a year has gone by and I am not back in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=453&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I dragged my lazy overweight body to the gym and ran a little over 2 miles.  I actually like running and was amazed how even at a slower pace I was able to run 35 minutes with out stopping.</p>
<p>I am depressed that a year has gone by and I am not back in the shape that I wanted to be in.  I get a strong push going but I don&#8217;t seem to be able to follow threw with it.  So instead of the old, very tired, New Years promises, this year I will work on my follow threw.</p>
<p>I also joined a class starting on Tuesday.  I will have to get up in front of people and sing once a week.  Oddly I&#8217;m more upset with how I&#8217;ll look then how I&#8217;ll sing.  But I have now figured out and proven that for a fact that doing nothing accomplishes nothing, just in case you were wondering&#8230;</p>
<p>So here we go again!</p>
<div id="attachment_454" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2011/01/jan-2011-006.jpg"><img class="size-medium wp-image-454" title="Jan 2011 006" src="http://walkingbearfoot.files.wordpress.com/2011/01/jan-2011-006.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Chubby me coming out of hiding.</p></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/453/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=453&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2011/01/09/january-daze/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2011/01/jan-2011-006.jpg?w=300" medium="image">
			<media:title type="html">Jan 2011 006</media:title>
		</media:content>
	</item>
		<item>
		<title>Happy New Year</title>
		<link>http://walkingbearfoot.wordpress.com/2011/01/04/happy-new-year/</link>
		<comments>http://walkingbearfoot.wordpress.com/2011/01/04/happy-new-year/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 15:57:08 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
		
		<guid isPermaLink="false">http://walkingbearfoot.wordpress.com/?p=444</guid>
		<description><![CDATA[I&#8217;m kicking and screaming into the New Year but I guess it came anyway! I&#8217;m rebooting, and will be better at my diet, workout, blogging, and well everything. A joke I know, but I am an optimist!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=444&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m kicking and screaming into the New Year but I guess it came anyway!  I&#8217;m rebooting, and will be better at my diet, workout, blogging, and well everything.</p>
<p>A joke I know, but I am an optimist!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/444/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/444/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/444/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/444/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/444/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/444/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/444/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/444/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/444/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/444/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/444/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/444/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/444/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/444/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=444&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2011/01/04/happy-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>
	</item>
		<item>
		<title>Wordless Wednesday</title>
		<link>http://walkingbearfoot.wordpress.com/2010/11/10/wordless-wednesday/</link>
		<comments>http://walkingbearfoot.wordpress.com/2010/11/10/wordless-wednesday/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 19:00:22 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
		
		<guid isPermaLink="false">http://walkingbearfoot.wordpress.com/?p=445</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=445&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_446" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-041.jpg"><img class="size-medium wp-image-446" title="blackberry Nov 2010 041" src="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-041.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Pre-K birthday party</p></div>
<div id="attachment_447" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-045.jpg"><img class="size-medium wp-image-447" title="blackberry Nov 2010 045" src="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-045.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Amazingly well-behaved group of 3 and 4 year olds</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_448" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-019.jpg"><img class="size-medium wp-image-448" title="blackberry Nov 2010 019" src="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-019.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">My oldest&#039;s 4th grade class, they have all gotten so big, I know I sound  like an old lady. </p></div>
<div id="attachment_449" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-037.jpg"><img class="size-medium wp-image-449" title="blackberry Nov 2010 037" src="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-037.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">So my middle one wont feel left out.  He is his class outside of the Tenement Museum last week.  Amazing hands on school trip.</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/445/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=445&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2010/11/10/wordless-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-041.jpg?w=300" medium="image">
			<media:title type="html">blackberry Nov 2010 041</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-045.jpg?w=300" medium="image">
			<media:title type="html">blackberry Nov 2010 045</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-019.jpg?w=300" medium="image">
			<media:title type="html">blackberry Nov 2010 019</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/blackberry-nov-2010-037.jpg?w=300" medium="image">
			<media:title type="html">blackberry Nov 2010 037</media:title>
		</media:content>
	</item>
		<item>
		<title>A Smoke&#8217;n Halloween</title>
		<link>http://walkingbearfoot.wordpress.com/2010/11/08/a-smoken-halloween/</link>
		<comments>http://walkingbearfoot.wordpress.com/2010/11/08/a-smoken-halloween/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 19:18:58 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
		
		<guid isPermaLink="false">http://walkingbearfoot.wordpress.com/?p=433</guid>
		<description><![CDATA[Oh where to start. The kids had a great time on Halloween. We carved pumpkins in the morning with our neighbor and middle son&#8217;s best friend. In the afternoon my youngest had a birthday party to go to then we ended the afternoon with a Halloween party our building gives every year. Then several friends [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=433&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Oh where to start.  The kids had a great time on Halloween.  We carved pumpkins in the morning with our neighbor and middle son&#8217;s best friend.  In the afternoon my youngest had a birthday party to go to then we ended the afternoon with a Halloween party our building gives every year.</p>
<p>Then several friends came over for pizza and and trick or treating.  It was great fun and completely exhausting.</p>
<p><a href="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-001.jpg"><img class="aligncenter size-medium wp-image-434" title="halloween 2010 001" src="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-001.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-033.jpg"><img class="aligncenter size-medium wp-image-435" title="halloween 2010 033" src="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-033.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<div id="attachment_436" class="wp-caption aligncenter" style="width: 235px"><a href="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-012.jpg"><img class="size-medium wp-image-436" title="halloween 2010 012" src="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-012.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">I think my youngest was a crazy perfect Peter Pan</p></div>
<div id="attachment_437" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-021.jpg"><img class="size-medium wp-image-437" title="halloween 2010 021" src="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-021.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">My oldest was a Dementor from Harry Potter</p></div>
<p>My 6 year old, after being Batman for the last two years, branched out and was batman&#8217;s arch nemesis, Two Face.   For weeks we worked on his costume, I bought two suit jackets at the salvation army and I cut them up the middle and sewed them together.  Then a dyed one leg of an old pair of his pants and sewed two ties together.  He wanted to dye half his hair but I drew the line, I was afraid he would take months to get out of his hair.  I did use make up and tried to make a scary side as you can see he looked a little more like the Joker than two face.</p>
<div id="attachment_438" class="wp-caption aligncenter" style="width: 235px"><a href="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-015.jpg"><img class="size-medium wp-image-438" title="halloween 2010 015" src="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-015.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">Two Face</p></div>
<p>As the night wore on he redid his own face and just covered half his face with lipstick.  I managed to get it all off before he went to bed.  The next morning at breakfast we were all surprised to find all the make up back on.  It was on his face, his clothes, his sheets, his wall.  So much for that lipstick.  Didn&#8217;t think I would have to be hiding my make up from my 6 year old son but life is funny.</p>
<p><a href="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-040.jpg"><img class="aligncenter size-medium wp-image-439" title="halloween 2010 040" src="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-040.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Just as I finished scrubbing all the sheets  my son started talking about how he really should have a cigarette to go with his costume.  We explained cigarettes were not for kids and were dangerous.  None of us smoke and I don&#8217;t think he has really been around it other than on the sidewalk.  I didn&#8217;t think much of it til I saw him take an old cigarettes butt out of an ash tray on the way home from school.  We had another long talk.</p>
<p>We have been letting him watch the old Batman TV shows from the 1960&#8242;s with Adam West.  It turns out many of the characters on the show, mostly the bad guys smoke.  Here I thought I was keeping him away from the violence of some of the darker versions of Batman.  After the second talk I thought we had worked though it.  Until I got an e-mail from his teacher on Friday.</p>
<div id="attachment_440" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/11/batmanxxx09.jpg"><img class="size-medium wp-image-440" title="BatmanXXX09" src="http://walkingbearfoot.files.wordpress.com/2010/11/batmanxxx09.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a><p class="wp-caption-text">Adam West and the cast from the 1060&#039;s TV series Batman</p></div>
<p>I thought I had gotten all of the butts out of his pocket at school but I didn&#8217;t.  He showed some kids at the playground and the kids told the teacher.  When the teacher asked where he got them he said not to worry because he bought them!  Needless to say he got to talk to the principal.  I guess they don&#8217;t much like 6 year old&#8217;s buying and smoking cigarettes!  After a while he explained  the truth.  He got many lectures on the horrors of smoking and by the time I saw him at the end of the day he looked like he had been through the ringer.  I am hoping this will be the end of it.  If anyone has any idea on how to deal with young kids and smoking I&#8217;m open to hear it.</p>
<p>I think I&#8217;m glad Halloween is over for this year, can&#8217;t wait to see what Thanksgiving brings.</p>
<p><a href="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-024.jpg"><img class="aligncenter size-medium wp-image-442" title="halloween 2010 024" src="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-024.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/433/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/433/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/433/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/433/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/433/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/433/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/433/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/433/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/433/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/433/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/433/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/433/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/433/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/433/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=433&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2010/11/08/a-smoken-halloween/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-001.jpg?w=300" medium="image">
			<media:title type="html">halloween 2010 001</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-033.jpg?w=300" medium="image">
			<media:title type="html">halloween 2010 033</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-012.jpg?w=225" medium="image">
			<media:title type="html">halloween 2010 012</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-021.jpg?w=300" medium="image">
			<media:title type="html">halloween 2010 021</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-015.jpg?w=225" medium="image">
			<media:title type="html">halloween 2010 015</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-040.jpg?w=300" medium="image">
			<media:title type="html">halloween 2010 040</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/batmanxxx09.jpg?w=300" medium="image">
			<media:title type="html">BatmanXXX09</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/11/halloween-2010-024.jpg?w=300" medium="image">
			<media:title type="html">halloween 2010 024</media:title>
		</media:content>
	</item>
		<item>
		<title>Saying good bye</title>
		<link>http://walkingbearfoot.wordpress.com/2010/10/28/saying-good-bye/</link>
		<comments>http://walkingbearfoot.wordpress.com/2010/10/28/saying-good-bye/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 13:42:27 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
				<category><![CDATA[Apartment improvements]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Triple bunk bed]]></category>

		<guid isPermaLink="false">http://walkingbearfoot.wordpress.com/?p=423</guid>
		<description><![CDATA[Today the Crib moves out of our apartment and we start a new stage in our life.  My youngest has been sleeping in his big boy bed for a few days now and he loves it.  The triple bunk bed looks great.  It took a long time to make but I think it is extremely [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=423&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today the Crib moves out of our apartment and we start a new stage in our life.  My youngest has been sleeping in his big boy bed for a few days now and he loves it.  The triple bunk bed looks great.  It took a long time to make but I think it is extremely strong and might just survive my 3 boys.</p>
<div id="attachment_424" class="wp-caption aligncenter" style="width: 235px"><a href="http://walkingbearfoot.files.wordpress.com/2010/10/beds-002.jpg"><img class="size-medium wp-image-424" title="beds 002" src="http://walkingbearfoot.files.wordpress.com/2010/10/beds-002.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">Yes I should have made the beds before I took this picture but life goes on...</p></div>
<p>We put up a sign to sell the crib in the lobby and less than an hour later we got a call, a couple expecting their first baby in the spring.  They bought the crib and  my oldest saw and burst out crying.  He can&#8217;t understand why we would sell something that has been so much a part of our life for so long.  I tried to explain about having 3 kids in a small two bed room apartment .  He was not ready to hear it.  The couple told me later it broke their heart to watch him.  I think I finally convinced him that it is better for the crib to go on and help another family in the building and told him we would visit the baby when he was born.  Now I need to make friends with the couple so they will let us into their home, meet the baby, and visit the crib.</p>
<div id="attachment_425" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/10/beds-001.jpg"><img class="size-medium wp-image-425" title="beds 001" src="http://walkingbearfoot.files.wordpress.com/2010/10/beds-001.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Move forward little crib.</p></div>
<p>Good bye Crib you served us well and I will remember you fondly.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/423/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=423&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2010/10/28/saying-good-bye/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/10/beds-002.jpg?w=225" medium="image">
			<media:title type="html">beds 002</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/10/beds-001.jpg?w=300" medium="image">
			<media:title type="html">beds 001</media:title>
		</media:content>
	</item>
		<item>
		<title>Catching up</title>
		<link>http://walkingbearfoot.wordpress.com/2010/10/12/catching-up/</link>
		<comments>http://walkingbearfoot.wordpress.com/2010/10/12/catching-up/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 14:02:04 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
				<category><![CDATA[new me]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Triple bunk bed]]></category>

		<guid isPermaLink="false">http://walkingbearfoot.wordpress.com/?p=416</guid>
		<description><![CDATA[I&#8217;ve been feeling the weather change over the last week, it always makes me very melancholy.  I am determined to shake it off.   On top of the season I&#8217;ve been a mess about keeping up my diet and running.  I was suppose to use this time with the kids at school to be productive and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=416&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been feeling the weather change over the last week, it always makes me very melancholy.  I am determined to shake it off.   On top of the season I&#8217;ve been a mess about keeping up my diet and running.  I was suppose to use this time with the kids at school to be productive and figure out what I am going to do with the rest of my life.  Too much presser.  I think I got a little freaked out.  The thought of adding one more thing to my schedule when I&#8217;m so overwhelmed as it is made me unable to accomplish anything.  So I&#8217;m back to baby steps and being kind to myself.  No more beating myself up.</p>
<p>First step was this, getting back to writing.  Then I&#8217;ll see where I can go from there.</p>
<p>I did make 75 dollars at the Toy and clothing exchange and My oldest had a great time at a 4th grade overnight camping trip.  All the 4th graders their teachers and the principal headed out to NJ and had two days and one night of games and bonding.  My son had a great time</p>
<p>&nbsp;</p>
<div id="attachment_417" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/10/oct-9th-2010-013.jpg"><img class="size-medium wp-image-417" title="Oct 9th 2010 013" src="http://walkingbearfoot.files.wordpress.com/2010/10/oct-9th-2010-013.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Here is my son and a friend with their new water bottles toasting the trip.</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_418" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/10/oct-9th-2010-019.jpg"><img class="size-medium wp-image-418" title="Oct 9th 2010 019" src="http://walkingbearfoot.files.wordpress.com/2010/10/oct-9th-2010-019.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Here is Principal Bob Binder talking to the kids about what to do if they get car sick in the bus. He taught them all how to throw up into a paper bag, City kids!!  It was one of the funniest things I have ever heard I wish I had taped it!</p></div>
<p>&nbsp;</p>
<p>Oh and the triple bunk bed is almost done!  By next week all three kids with be in big boy beds!</p>
<p>&nbsp;</p>
<div id="attachment_419" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/10/oct-9th-2010-005.jpg"><img class="size-medium wp-image-419" title="Oct 9th 2010 005" src="http://walkingbearfoot.files.wordpress.com/2010/10/oct-9th-2010-005.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Almost done!</p></div>
<p>&nbsp;</p>
<p>Look I did it, now on to the next think on my list!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/416/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/416/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/416/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=416&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2010/10/12/catching-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/10/oct-9th-2010-013.jpg?w=300" medium="image">
			<media:title type="html">Oct 9th 2010 013</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/10/oct-9th-2010-019.jpg?w=300" medium="image">
			<media:title type="html">Oct 9th 2010 019</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/10/oct-9th-2010-005.jpg?w=300" medium="image">
			<media:title type="html">Oct 9th 2010 005</media:title>
		</media:content>
	</item>
		<item>
		<title>Quiet week</title>
		<link>http://walkingbearfoot.wordpress.com/2010/09/30/quiet-week/</link>
		<comments>http://walkingbearfoot.wordpress.com/2010/09/30/quiet-week/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 00:26:30 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
		
		<guid isPermaLink="false">http://walkingbearfoot.wordpress.com/?p=393</guid>
		<description><![CDATA[Sorry I haven&#8217;t felt much like writing over the last few days. Maybe because I know I need to be working out and eating better and I haven&#8217;t been doing either. But a lot is getting done around the house. My 6 year old figured out how do a back bend it took him most [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=393&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Sorry I haven&#8217;t felt much like writing over the last few days.  Maybe because I know I need to be working out and eating  better and I haven&#8217;t been doing either.  But a lot is getting done around the house. </p>
<p> My 6 year old figured out how do a back bend it took him most of the summer he was very excited.<br />
<a href="http://walkingbearfoot.files.wordpress.com/2010/09/backbend-005.jpg"><img src="http://walkingbearfoot.files.wordpress.com/2010/09/backbend-005.jpg?w=300&#038;h=225" alt="" title="backbend 005" width="300" height="225" class="aligncenter size-medium wp-image-413" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/393/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/393/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/393/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=393&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2010/09/30/quiet-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/09/backbend-005.jpg?w=300" medium="image">
			<media:title type="html">backbend 005</media:title>
		</media:content>
	</item>
		<item>
		<title>Working around the Apartment</title>
		<link>http://walkingbearfoot.wordpress.com/2010/09/25/working-around-the-apartment/</link>
		<comments>http://walkingbearfoot.wordpress.com/2010/09/25/working-around-the-apartment/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 00:21:22 +0000</pubDate>
		<dc:creator>walkingbearfoot</dc:creator>
		
		<guid isPermaLink="false">http://walkingbearfoot.wordpress.com/?p=406</guid>
		<description><![CDATA[This Saturday was a work around home day.  I&#8217;m getting ready for a big &#8220;garage sale&#8221; our building has twice a year.  It&#8217;s called the Toy and Clothing Exchange.  It has been going on in our building for almost 30 years.   Usually 2 parents are in charge, the parents changes over time.  I helped run [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=406&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This Saturday was a work around home day.  I&#8217;m getting ready for a big &#8220;garage sale&#8221; our building has twice a year.  It&#8217;s called the Toy and Clothing Exchange.  It has been going on in our building for almost 30 years.   Usually 2 parents are in charge, the parents changes over time.  I helped run the Exchange for about 5 years.  We have about 25 volunteers and 60 families selling toys and clothes.  It is a way to clear out the closets and get some great Plus it is fun watching different children wearing the same party dress over time.  Anyway I priced 8 boxes of clothes today while my youngest tried everything on when I turned my back.</p>
<div id="attachment_407" class="wp-caption aligncenter" style="width: 235px"><a href="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-004.jpg"><img class="size-medium wp-image-407" title="Sept 23 004" src="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-004.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">My youngest wearing what ever he could get his hands on.</p></div>
<div id="attachment_408" class="wp-caption aligncenter" style="width: 235px"><a href="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-038.jpg"><img class="size-medium wp-image-408" title="Sept 23 038" src="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-038.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">I can&#039;t wait to get these out of my home!</p></div>
<p>Meanwhile my husband continues his work on the kids triple bunk bed.</p>
<div id="attachment_409" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-035.jpg"><img class="size-medium wp-image-409" title="Sept 23 035" src="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-035.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">It was a hot fall day</p></div>
<p>Not to be out done my middle child dressed up as different supper villains and made me guess which ones he was.</p>
<div id="attachment_410" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-061.jpg"><img class="size-medium wp-image-410" title="Sept 23 061" src="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-061.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">I think he is being the Penguin in this one</p></div>
<p>My oldest son was at a sleep over birthday party the night before and was pretty tired today.  His friend had 7 nine year old boys overnight for his birthday.  His Mom is very brave, I think that would have killed me!</p>
<div id="attachment_411" class="wp-caption aligncenter" style="width: 310px"><a href="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-072.jpg"><img class="size-medium wp-image-411" title="Sept 23 072" src="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-072.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">These are the Lego charactors my oldest made while doing his reading homework.  Not sure how he does both at the same time...</p></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/walkingbearfoot.wordpress.com/406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/walkingbearfoot.wordpress.com/406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/walkingbearfoot.wordpress.com/406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/walkingbearfoot.wordpress.com/406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/walkingbearfoot.wordpress.com/406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/walkingbearfoot.wordpress.com/406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/walkingbearfoot.wordpress.com/406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/walkingbearfoot.wordpress.com/406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/walkingbearfoot.wordpress.com/406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/walkingbearfoot.wordpress.com/406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/walkingbearfoot.wordpress.com/406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/walkingbearfoot.wordpress.com/406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/walkingbearfoot.wordpress.com/406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/walkingbearfoot.wordpress.com/406/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=walkingbearfoot.wordpress.com&amp;blog=6076830&amp;post=406&amp;subd=walkingbearfoot&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://walkingbearfoot.wordpress.com/2010/09/25/working-around-the-apartment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2606e13eebab8d5ee5b0798734cbb3c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">walkingbearfoot</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-004.jpg?w=225" medium="image">
			<media:title type="html">Sept 23 004</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-038.jpg?w=225" medium="image">
			<media:title type="html">Sept 23 038</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-035.jpg?w=300" medium="image">
			<media:title type="html">Sept 23 035</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-061.jpg?w=300" medium="image">
			<media:title type="html">Sept 23 061</media:title>
		</media:content>

		<media:content url="http://walkingbearfoot.files.wordpress.com/2010/09/sept-23-072.jpg?w=300" medium="image">
			<media:title type="html">Sept 23 072</media:title>
		</media:content>
	</item>
	</channel>
</rss>
